Maca is a cruciferous vegetable that is native to Peru, and is related to broccoli, cauliflower and kale.
Maca powder is a good source of B-complex vitamins and minerals like calcium, zinc and iron.
The high fiber content in maca supports a healthy digestive system and helps stabilize blood sugar levels.
With seven essential amino acids, maca powder is a nearly complete source of protein.
This energizing superfood is a great way to amp up your nutrient intake!