Lemon Grass, also known as Citronella, is a tall, stalky plant and is native to South India. It has a fresh, lemony aroma and a citrus flavor. It is a common ingredient in Thai cooking.
Lemon Grass:
Boosts immunity
Promotes sleep & helps with anxiety
Flushes out toxins from the body
Promotes healthy digestion (Detox)
Relieves pain
Has antioxidant properties
Has antimicrobial properties
Has anti-inflammatory properties
May regulate cholesterol and blood pressure
May help relieve symptoms of PMS
Heals cold & flu