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Benefits of Chlorella

 

Chlorella's impressive nutritional profile has led some to call it a "Super Food".

This nutrient-dense algae has been receiving a lot of attention for its health benefits.

Chlorella is 50–60% pure plant based Protein. Some of its varieties may also contain vitamin B12.

Depending on the supplement, it may provide anywhere from 6–40% of your daily iron needs. It's also an excellent source of vitamin C, which helps you absorb iron.

Chlorella is an excellent source of essential fatty acids. Just 3 grams of it delivers 100 mg of Omega-3s. It also provides small amounts of magnesium, zinc, copper, potassium, calcium, folic acid and other B vitamins.

You should integrate Chlorella in your diet for rich antioxidants and plant based nutrients.


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