Bitter Gourd or Bitter Melon is a unique fruit-vegetable combination that is a natural Blood Purifier for our bodies.
While bitter gourd is condemned for its bitter taste, it truly can sweeten our well-being through virtue of its health promoting and disease preventing phytochemical compounds.
Some of its many benefits are:
1. Regulation of blood sugar
2. Liver cleanser
3. Helps in digestion
4. Improves cardiac health
5. Cancer preventing properties
6. Weight management
7. Heals wounds
8. Benfits the eyes
9. Energises the overall body
Bitter gourd is a true symbol which signifies that bitter things can reap sweet rewards indeed.